Training Log Archive: jameselsonIn the 7 days ending Jan 8, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 8, 2012 #
Running 3:46:06 [3] 27.0 mi (8:22 / mi) +1500ft 7:57 / mi
shoes: MMM
Saturday Jan 7, 2012 #
Running 2:11:00 [3] 11.8 mi (11:06 / mi)
shoes: MMM
Friday Jan 6, 2012 #
Running 1:57:00 [4] 14.33 mi (8:10 / mi) +1000ft 7:40 / mi
shoes: innov8talon
Running 7:00 [3] 0.7 mi (10:00 / mi)
shoes: innov8talon
Wednesday Jan 4, 2012 #
Running 2:45:00 [3] 18.5 mi (8:55 / mi) +85ft 8:53 / mi
shoes: Hoka One One Bondi B Edition 1
Tuesday Jan 3, 2012 #
Running 48:00 [3] 4.4 mi (10:55 / mi)
shoes: MMM
Monday Jan 2, 2012 #
Running 1:49:00 [3] 12.5 mi (8:43 / mi) +700ft 8:17 / mi
shoes: Hoka One One Bondi B Edition 1