Training Log Archive: Miha

In the 1 days ending Sep 27, 2016:

activity

time

miles

Running

49:54

6.51

(7:40)

10.47

(4:46)

Intervals

24:35

3.67

(6:42)

5.9

(4:10)

Total

1:14:29

10.17

(7:19)

16.37

(4:33)

1:14

0:00

Running 49:54 [3] 10.47 km (4:46 / km)
shoes: Inov-8 X-Talon 190

Intervals intervals (1k+5x800m/200m) 24:35 [5] 5.9 km (4:10 / km)
max:177 shoes: Inov-8 X-Talon 190