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Training Log Archive: Miha

In the 7 days ending Nov 26, 2017:

activity # timemileskm+m
  Easy running2 1:13:35 9.94(7:24) 16.0(4:36)
  Steady running1 41:51 6.21(6:44) 10.0(4:11)
  Total3 1:55:26 16.16(7:09) 26.0(4:26)

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Sunday Nov 26, 2017 #

Easy running 36:40 [2] 8.0 km (4:35 / km)
ahr:140 shoes: Mizuno Wave Rider 19

Friday Nov 24, 2017 #

Easy running 36:55 [2] 8.0 km (4:37 / km)
ahr:139 shoes: Mizuno Wave Rider 19

Tuesday Nov 21, 2017 #

Steady running 41:51 [4] 10.0 km (4:11 / km)
ahr:149 shoes: Mizuno Wave Rider 19

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