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Training Log Archive: cmcpeake

In the 1 days ending Jan 27, 2015:

activity # timemileskm+m
  run2 2:19:32 14.6(9:33) 23.5(5:56)
  Total2 2:19:32 14.6(9:33) 23.5(5:56)

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Tu

Tuesday Jan 27, 2015 #

5 AM

run 49:16 [3] 8.5 km (5:48 / km)

6 PM

run 1:30:16 [3] 15.0 km (6:01 / km)

morningside hills

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