Training Log Archive: cmcpeakeIn the 30 days ending Jun 30, 2014:
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| Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | ||||||||||||||||
Sunday Jun 29, 2014 #
run 1:54:01 [3] 16.0 km (7:08 / km)
shoes: casscadia (1)
Saturday Jun 28, 2014 #
run 55:33 [3] 8.5 km (6:32 / km)
shoes: casscadia (1)
Friday Jun 27, 2014 #
run 52:28 [3] 8.9 km (5:54 / km)
shoes: casscadia (1)
Saturday Jun 21, 2014 #
run 31:15:00 [4] 161.0 km (11:39 / km)
shoes: la sportiva crosslites (e)
Wednesday Jun 18, 2014 #
run 52:00 [3] 9.5 km (5:28 / km)
shoes: saucony (blue) Z
Tuesday Jun 17, 2014 #
run 43:20 [3] 17.0 km (2:33 / km)
shoes: saucony (blue) Z
Saturday Jun 14, 2014 #
run 1:25:39 [3] 14.5 km (5:54 / km)
shoes: casscadia (1)
Friday Jun 13, 2014 #
run 1:24:49 [3] 9.5 km (8:56 / km)
shoes: casscadia (1)
Wednesday Jun 11, 2014 #
run 1:12:49 [3] 11.7 km (6:13 / km)
shoes: saucony (blue) Z
Tuesday Jun 10, 2014 #
run 55:28 [3] 10.2 km (5:26 / km)
shoes: saucony (blue) Z
Sunday Jun 8, 2014 #
run 1:39:00 [3] 17.6 km (5:37 / km)
shoes: saucony (blue) Z
Saturday Jun 7, 2014 #
run 1:29:58 [3] 14.9 mi (6:02 / mi)
shoes: casscadia (1)
Friday Jun 6, 2014 #
run 1:34:18 [3] 14.9 km (6:20 / km)
shoes: casscadia (1)
Thursday Jun 5, 2014 #
run 1:26:38 [3] 14.7 km (5:54 / km)
shoes: casscadia (1)
Wednesday Jun 4, 2014 #
run 1:24:19 [3] 14.0 km (6:01 / km)
shoes: casscadia (1)
Tuesday Jun 3, 2014 #
run 1:21:18 [3] 14.8 km (5:30 / km)
shoes: saucony (blue) Z