Training Log Archive: cmcpeakeIn the 7 days ending Jun 19, 2011:
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Saturday Jun 18, 2011 #
Event: Mohican Trail 50 Mile Run
run 20:25:00 [4] 106.2 km (11:32 / km)
shoes: a sportiva crosslites
65 miles at the mohican before I DNFed,
Super hot and humid (maybe 40), began to have heat stroke problems
Beautiful course but really really tough running.
It will be interesting to see where endurance.com rates this course as it was changed a great deal from previous years.
Super hot and humid (maybe 40), began to have heat stroke problems
Beautiful course but really really tough running.
It will be interesting to see where endurance.com rates this course as it was changed a great deal from previous years.
Wednesday Jun 15, 2011 #
run 1:04:29 [3] 10.7 km (6:02 / km)
ahr:142 shoes: sacony omni 9
hot and pretty humid. Took RR group out for a very easy 10k
Tuesday Jun 14, 2011 #
run 38:43 [3] 6.8 km (5:42 / km)
ahr:146 shoes: sacony omni 9
start of new marathon clinic I am instructing. Slow and short.