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Training Log Archive: cmcpeake

In the 7 days ending Oct 7, 2012:

activity # timemileskm+m
  run4 4:26:27 28.83(9:14) 46.4(5:45)
  Total4 4:26:27 28.83(9:14) 46.4(5:45)

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MoTuWeThFrSaSu

Sunday Oct 7, 2012 #

run 1:27:24 [3] 15.6 km (5:36 / km)

Saturday Oct 6, 2012 #

run 1:01:53 [3] 10.0 km (6:11 / km)

trails in High park

Wednesday Oct 3, 2012 #

run 56:46 [3] 10.0 km (5:41 / km)

Tuesday Oct 2, 2012 #

run 1:00:24 [3] 10.8 km (5:36 / km)

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