Training Log Archive: cmcpeakeIn the 7 days ending Oct 28, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 28, 2012 #
run 1:31:34 [3] 14.9 km (6:09 / km)
easy run, knee sore.
Saturday Oct 27, 2012 #
run 59:31 [3] 9.2 km (6:28 / km)
shoes: la sportiva crosslites (d)
easy on trails in high park
Thursday Oct 25, 2012 #
cycle 1:10:00 [3]
Wednesday Oct 24, 2012 #
run 51:17 [3] 8.1 km (6:20 / km)
Tuesday Oct 23, 2012 #
run 1:06:10 [3] 10.8 km (6:08 / km)