Training Log Archive: cmcpeakeIn the 7 days ending Dec 23, 2012:
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Saturday Dec 22, 2012 #
run 1:14:04 [3] 11.9 km (6:13 / km)
ahr:134 shoes: la sportiva crosslites (c)
Trails in high park. first run since getting sick. still not feeling great, no energy at all and everything seems to hurt. Went slower than death.
It was cold and really windy with a little snow. I rank this in my top 5 worse runs of the year. ITs done tho
It was cold and really windy with a little snow. I rank this in my top 5 worse runs of the year. ITs done tho
Friday Dec 21, 2012 #
Note
(sick)
Thursday Dec 20, 2012 #
Note
(sick)
Wednesday Dec 19, 2012 #
Note
(sick)
Tuesday Dec 18, 2012 #
Note
(sick)
Monday Dec 17, 2012 #
Note
(sick)
as suspected on the sunday run now down with a really bad cold