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Training Log Archive: cmcpeake

In the 7 days ending Feb 9, 2014:

activity # timemileskm+m
  run2 3:12:54 20.63(9:21) 33.2(5:49)
  Total2 3:12:54 20.63(9:21) 33.2(5:49)

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Sunday Feb 9, 2014 #

run 2:00:35 [3] 20.7 km (5:50 / km)
shoes: saucony 5 (white)

BS loop. Some footing problems but not horrible. Cold though

Saturday Feb 8, 2014 #

run 1:12:19 [3] 12.5 km (5:47 / km)
shoes: saucony 5 (white)

back to winter ... kind of sucks

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