Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cmcpeake

In the 7 days ending Apr 6, 2014:

activity # timemileskm+m
  run2 2:14:16 15.1(8:54) 24.3(5:32)
  Total2 2:14:16 15.1(8:54) 24.3(5:32)

«»
1:13
0:00
» now
MoTuWeThFrSaSu

Wednesday Apr 2, 2014 #

run 1:13:39 [5] 13.3 km (5:32 / km)
shoes: saucony (blue) Z

short track workout

6x400 @ 1:32 (interval time)

Tuesday Apr 1, 2014 #

run 1:00:37 [3] 11.0 km (5:31 / km)
shoes: saucony (white) X

« Earlier | Later »