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Training Log Archive: cmcpeake

In the 7 days ending Jan 11, 2015:

activity # timemileskm+m
  run7 11:03:00 67.48(9:50) 108.6(6:06)
  Total7 11:03:00 67.48(9:50) 108.6(6:06)

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MoTuWeThFrSaSu

Sunday Jan 11, 2015 #

run 2:27:20 [3] 24.6 km (5:59 / km)

Saturday Jan 10, 2015 #

run 1:44:17 [3] 17.3 km (6:02 / km)

Friday Jan 9, 2015 #

6 AM

run 1:11:59 [3] 11.3 km (6:22 / km)

6 PM

run 1:30:57 [3] 15.2 km (5:59 / km)

Thursday Jan 8, 2015 #

run 1:27:57 [3] 14.4 km (6:06 / km)

Tuesday Jan 6, 2015 #

6 AM

run 1:14:30 [3] 12.0 km (6:13 / km)

6 PM

run 1:26:00 [3] 13.8 km (6:14 / km)

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