Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cmcpeake

In the 7 days ending Jan 25, 2015:

activity # timemileskm+m
  run7 12:06:36 72.45(10:02) 116.6(6:14)
  Total7 12:06:36 72.45(10:02) 116.6(6:14)

«»
2:49
0:00
» now
MoTuWeThFrSaSu

Sunday Jan 25, 2015 #

run 2:49:15 [3] 27.3 km (6:12 / km)

Saturday Jan 24, 2015 #

run 1:54:28 [3] 19.5 km (5:52 / km)

Friday Jan 23, 2015 #

run 1:30:26 [3] 13.0 km (6:57 / km)

Thursday Jan 22, 2015 #

7 AM

run 50:08 [3] 8.4 km (5:58 / km)
shoes: saucony 7(blue) A

will I ever get over this stinking flu / cold. Still struggling but getting kms in
6 PM

run 1:20:28 [3] 13.7 km (5:52 / km)

Wednesday Jan 21, 2015 #

run 1:52:52 [3] 16.6 km (6:48 / km)
shoes: saucony 7(white) B

pacing slower groups

Tuesday Jan 20, 2015 #

run 1:48:59 [3] 18.1 km (6:01 / km)
shoes: saucony 7(white) B

morning side hills

« Earlier | Later »