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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cmcpeake

In the 7 days ending Feb 1, 2015:

activity # timemileskm+m
  run5 6:15:47 37.97(9:54) 61.1(6:09)
  Total5 6:15:47 37.97(9:54) 61.1(6:09)

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MoTuWeThFrSaSu

Friday Jan 30, 2015 #

5 AM

run 1:02:56 [3] 10.4 km (6:03 / km)

Thursday Jan 29, 2015 #

run 52:44 [3] 9.3 km (5:40 / km)

Wednesday Jan 28, 2015 #

run 2:00:35 [3] 17.9 km (6:44 / km)

Tuesday Jan 27, 2015 #

5 AM

run 49:16 [3] 8.5 km (5:48 / km)

6 PM

run 1:30:16 [3] 15.0 km (6:01 / km)

morningside hills

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