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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Project459

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  Cycling110 156:17:00 1318.3 2121.6 450
  Running74 58:18:13 406.44 654.1
  YOGA41 50:40:00
  Swimming39 32:22:00 58.91(32:58) 94.8(20:29)
  Strength Training45 21:15:00
  skiing2 11:00:00
  Core Training5 1:15:00
  Elliptical2 1:00:00
  Total205 332:07:13 1783.65 2870.5 450

Individual entries not listed for report periods longer than a month.

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