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Training Log Archive: juhatus

In the 7 days ending Jun 2:

activity # timemileskm+m
  Juoksu2 2:30:12 12.84(11:42) 20.66(7:16) 170
  suunnistus1 1:09:14 6.03(11:28) 9.71(7:08) 97
  uinti1 1:01:08 1.12(54:39) 1.8(33:58)
  Pyöräily1 19:47 4.69(4:13) 7.54(2:37) 47
  Total4 5:00:21 24.68(12:10) 39.71(7:34) 314

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MoTuWeThFrSaSu

Sunday Jun 2 #

11 AM

suunnistus 1:09:14 [3] 9.71 km (7:08 / km) +97m 6:47 / km
ahr:148 max:188

Wednesday May 29 #

6 AM

Pyöräily 19:47 [3] 7.54 km (2:37 / km) +47m 2:33 / km
ahr:106 max:118

uinti 1:01:08 [3] 1.8 km (33:58 / km)

8 PM

Juoksu 47:21 [3] 9.05 km (5:14 / km) +82m 5:00 / km
ahr:159 max:181

Monday May 27 #

8 PM

Juoksu 1:42:51 [3] 11.6 km (8:52 / km) +88m 8:32 / km
ahr:103 max:142

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