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Training Log Archive: Paroni

In the 1 days ending Dec 2, 2017:

activity # timemileskm+m
  bicycling1 50:00 8.7(5:45) 14.0(3:34)
  Total1 50:00 8.7(5:45) 14.0(3:34)
averages - sleep:10

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0:00
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Sa

Saturday Dec 2, 2017 #

Note
slept:10.0

7hrs + 3hrs nap
I have sore throat, but I'm still able to work. This is quite tragicomic: now I would have time to train, but my body says "NO!". Weekend's diet will include huge amounts of C-vitamin and zinc.

bicycling 25:00 [1] 7.0 km (3:34 / km)

way to work

bicycling 25:00 [1] 7.0 km (3:34 / km)

way to home

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