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Training Log Archive: Paroni

In the 1 days ending Jan 19, 2018:

activity # timemileskm+m
  bicycling1 50:00 8.7(5:45) 14.0(3:34)
  Total1 50:00 8.7(5:45) 14.0(3:34)
averages - sleep:10.5 rhr:67 weight:72.2kg

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Fr

Friday Jan 19, 2018 #

Note
rhr:67 slept:10.5 weight:72.2kg

bicycling 25:00 [1] 7.0 km (3:34 / km)

way to work

bicycling 25:00 [1] 7.0 km (3:34 / km)

way to home

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