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Training Log Archive: Paroni

In the 1 days ending Feb 9, 2018:

activity # timemileskm+m
  bicycling1 1:00:00 8.7(6:54) 14.0(4:17)
  Total1 1:00:00 8.7(6:54) 14.0(4:17)
averages - sleep:8 rhr:65 weight:73.2kg

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Fr

Friday Feb 9, 2018 #

Note
rhr:65 slept:8.0 weight:73.2kg

bicycling 30:00 [1] 7.0 km (4:17 / km)

way to home

bicycling 30:00 [1] 7.0 km (4:17 / km)

way to work

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