Training Log Archive: ParoniIn the 7 days ending Feb 27, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 27, 2011 #
Note
(rest day)
Saturday Feb 26, 2011 #
cross-country skiing 5:58:03 [2]
ahr:125 max:149
hiking-skiing, with a backpack, finishing some "unfinished business"
Friday Feb 25, 2011 #
cross-country skiing 4:04:40 [3]
ahr:119 max:153
hiking-skiing with dad and dad's friend, with hiking-skis and a backpack, we were forced to quit our performance by one team member's health condition
Thursday Feb 24, 2011 #
games 45:00 [2]
PE, ice hockey
Wednesday Feb 23, 2011 #
gym 50:00 [3]
in the morning, whole body
running warm up/down 22:26 [2]
ahr:140
orienteering 1:22:22 [4] **
ahr:162 max:183
Block-orienteering-cup of Lahti. Phew, what a journey. Tough to run. From time to time I had to wander in snow up to my hips. I made one big mistake. Chilly.
running warm up/down 27:46 [2]
ahr:147
Exhausted.
Tuesday Feb 22, 2011 #
Note
(rest day)
Monday Feb 21, 2011 #
games 1:00:00 [2]
PE, basketball and floorball