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Training Log Archive: Paroni

In the 7 days ending Nov 18, 2017:

activity # timemileskm+m
  bicycling4 3:20:00 34.8(5:45) 56.0(3:34)
  Total4 3:20:00 34.8(5:45) 56.0(3:34)
averages - sleep:8.6

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SuMoTuWeThFrSa

Saturday Nov 18, 2017 #

Note
slept:11.0 (rest day)

C • Hyvin... 1

Friday Nov 17, 2017 #

Note
slept:8.5

bicycling 25:00 [1] 7.0 km (3:34 / km)

way to work

bicycling 25:00 [1] 7.0 km (3:34 / km)

way to home

Thursday Nov 16, 2017 #

Note
slept:7.5

bicycling 25:00 [1] 7.0 km (3:34 / km)

way to work

bicycling 25:00 [1] 7.0 km (3:34 / km)

way to home

Wednesday Nov 15, 2017 #

Note
slept:7.5

bicycling 25:00 [1] 7.0 km (3:34 / km)

way to work

bicycling 25:00 [1] 7.0 km (3:34 / km)

way to home

Tuesday Nov 14, 2017 #

Note
slept:7.5 (rest day)

Monday Nov 13, 2017 #

Note
slept:11.0 (rest day)

Sunday Nov 12, 2017 #

Note
slept:7.0

The last weeks have been unbelievably busy. Therefore two songs this time.

Track of the week #45
Sonata Arctica : Replica. The song is found on the album Ecliptica published in 1999 under the label Spinefarm Records.

YouTube link:
*** song ***

Track of the week #46
Fintelligens : Voittamaton. The song is found on the album Renesanssi published in 2000. Yo-yo.

YouTube link:
*** song ***

bicycling 25:00 [1] 7.0 km (3:34 / km)

way to home

bicycling 25:00 [1] 7.0 km (3:34 / km)

way to work

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