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Training Log Archive: Corcoran

In the 7 days ending Dec 11, 2010:

	activity	#	time	miles		km		+m
	Running	1	49	6.2	(8)	9.98	(5)
	Total	1	49	6.2	(8)	9.98	(5)
averages - sleep:6 weight:183lbs

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Sunday Dec 5, 2010 #

8 AM

Running race (10k race) 49 [4] 6.2 mi (8 / mi)
slept:6.0 weight:183lbs

First race since Achilles surgery in March, goal was to run under 8 min pace, that's all. Somehow seeing the big 49 marker on the clock was depressing!

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