Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: podge91

In the 7 days ending Dec 4, 2010:

activity # timemileskm+m
  Orienteering1 1:11:40 4.91(14:36) 7.9(9:04) 3014 /19c73%
  Total1 1:11:40 4.91(14:36) 7.9(9:04) 3014 /19c73%

«»
1:11
0:00
» now
SuMoTuWeThFrSa

Sunday Nov 28, 2010 #

11 AM

Orienteering race 1:11:40 [4] ** 7.9 km (9:04 / km) +30m 8:54 / km
spiked:14/19c

First race after 6ish months. One or two stupid mistakes which will only be rendered with more time on maps. I was happy in the way that i kept up a constant pace for pretty much all the course but my fitness is no where near up to scratch.

« Earlier | Later »