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Training Log Archive: BA

In the 1 days ending Sep 22, 2016:

activity # timemileskm+m
  Running1 42:00 5.03(8:21) 8.1(5:11)
  Total1 42:00 5.03(8:21) 8.1(5:11)

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Th

Thursday Sep 22, 2016 #

Running 42:00 [3] 8.1 km (5:11 / km)
shoes: Asics DS trainers

Ran the classic bridge-to-bridge at lunch with Kate today. Top of hamstring/glute pretty much hurt all the way, especially on the small ups onto the bridges. Annoying!

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