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Training Log Archive: BA

In the 1 days ending Sep 24, 2016:

activity # timemileskm+m
  Running1 42:00 3.67(11:27) 5.9(7:07)
  Total1 42:00 3.67(11:27) 5.9(7:07)

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Sa

Saturday Sep 24, 2016 #

Running 42:00 [2] 5.9 km (7:07 / km)
shoes: Saucony peregrine

Easy run with Kathie and mace around Aranda bush land. Glute/hamstring was really sore.

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