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Training Log Archive: BA

In the 1 days ending Oct 16, 2016:

activity # timemileskm+m
  Running1 1:15:00 7.02(10:41) 11.3(6:38)
  Total1 1:15:00 7.02(10:41) 11.3(6:38)

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Su

Sunday Oct 16, 2016 #

Running 1:15:00 [3] 11.3 km (6:38 / km)
shoes: Saucony peregrine 2

Longish run around Black mtn. Was such a beautiful day and although felt a bit weary, it was a lovely fun. Hammy ok (could feel it a bit but not too bad) and managed to get up hills ok. Was bit tired by the end though.

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