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Training Log Archive: BA

In the 1 days ending Aug 19, 2017:

activity # timemileskm+m
  Exercises/Stretches/Gym1 45:00
  Running1 45:00 4.29(10:30) 6.9(6:31)
  Total1 1:30:00 4.29 6.9

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Sa

Saturday Aug 19, 2017 #

Running 45:00 [2] 6.9 km (6:31 / km)
shoes: Asics gel 2000 blue

Nice run with Susie around majura.

Exercises/Stretches/Gym 45:00 [3]

Gym session

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