Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BA

In the 1 days ending Nov 19, 2017:

activity # timemileskm+m
  Running1 2:00:00 10.56(11:22) 17.0(7:04)
  Total1 2:00:00 10.56(11:22) 17.0(7:04)

«»
2:00
0:00
» now
Su

Sunday Nov 19, 2017 #

Running 2:00:00 [3] 17.0 km (7:04 / km)
shoes: Asics gel 2000 blue

Really nice run up over durras mountain from merry beach, down to clear point and return (back up steep climb!). Lots of climb but really enjoyed it and felt pretty good. Greg can for first bit but turned around before going down to beach.

« Earlier | Later »