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Training Log Archive: BA

In the 1 days ending Aug 7, 2018:

activity # timemileskm+m
  Running1 47:00 4.23(11:07) 6.8(6:55)
  Total1 47:00 4.23(11:07) 6.8(6:55)

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Tu

Tuesday Aug 7, 2018 #

Running 47:00 [3] 6.8 km (6:55 / km)
shoes: ASICS gel 2000 Black/pink

Pretty slow run from Hughes up to red hill saddle and around the back. Nice run and glute is feeling better with every run (physio exercises work!!) although it was freezing and rainy. I still liked it!

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