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Training Log Archive: BA

In the 1 days ending Aug 26, 2018:

activity # timemileskm+m
  Running1 51:00 4.23(12:04) 6.8(7:30)
  Total1 51:00 4.23(12:04) 6.8(7:30)

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Su

Sunday Aug 26, 2018 #

Running 51:00 [3] 6.8 km (7:30 / km)
shoes: Saucony peregrine grey

Ran up black mountain and back. Pretty slow but at least glute wasn’t toooo bad.

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