Running 10:00 [2] 1.6 km (6:15 / km)
Tried an easy 20 min jog today and had been hopeful that hamstring tendon wouldn't hurt as it's been feeling better in general, but only lasted 10 mins as feeling too sore. :(
Exercises/Stretches/Gym 50:00 [3]
Went to gym at greensborough.
Swimming 50:00 [3]
Swam 2km at greensborough pool. Was looking forward to going in a 50m pool for a change but as I arrived they were setting it up to short course! Tiring, had a sore arm by the end.