Training Log Archive: BAIn the 7 days ending Nov 28, 2010:
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Sunday Nov 28, 2010 #
Running 41:00 [3]
slept:6.0 weight:63kg
Ran Aranda loop - behind houses and around bottom of Aranda Hill and back up my favourite single track to top of hill then home down cement path. I tried to go a bit faster than my usual slow pace. Tried out new hand-me-down O shoes from Shannon and they seemed pretty good. Felt pretty good considering I ran up black mtn yesterday!