Training Log Archive: BAIn the 7 days ending Apr 17, 2011:
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Sunday Apr 17, 2011 #
Running long 1:40:00 [3]
weight:60.5kg
Cockatoos long run at Mt Ainslie & Majura. I felt pretty weary at end, and so slow up hills! Nice though, it was a beautiful day.
Saturday Apr 16, 2011 #
Running race 16:23 [5] 3.6 km (4:33 / km)
XC - relays at Campbell Park offices. Felt quite good, wasn't sure if I'd feel a bit tired, but I feel like I am slow!
Thursday Apr 14, 2011 #
Running 37:00 [2]
Jog around Aranda. Felt ok, bit sore going downhills and not particularly sprightly, but not too bad!
Wednesday Apr 13, 2011 #
Cycling 1:45:00 [3]
Rode to and from work and childcare (both ways). Tired!
Tuesday Apr 12, 2011 #
Cycling 1:15:00 [2]
Rode to and from work, including dropping girls at childcare