Training Log Archive: BAIn the 7 days ending Jul 17, 2011:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Wednesday Jul 13, 2011 #
Cycling 1:20:00 [2]
Rode to and from work via Y and via Deakin
Tuesday Jul 12, 2011 #
Running 1:07:00 [4]
Got home from work early so went for longer run around Black mtn. Did lots of hills, and included 20 mins 'tempo' in middle of run. Really enjoyed it!
Monday Jul 11, 2011 #
Running 53:00 [3]
Ran up Mt Painter and home via Aranda hill. Freezing but beautiful view of sunrise from top of Mt Painter