Training Log Archive: BAIn the 7 days ending Aug 26, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 26, 2012 #
Cycling 1:20:00 [3]
Mountain bike ride with Emily around Bruce ridge. It was great! Really fun and just like old times :)
Saturday Aug 25, 2012 #
12 PM
Running 48:12 [2] 7.29 km (6:37 / km) +156m 5:58 / km
Ran around Aranda hill. Was thinking I might run a bit longer but was feeling pretty tired running.
Thursday Aug 23, 2012 #
6 AM
Running 35:36 [1] 5.2 km (6:50 / km) +98m 6:15 / km
Ran with Al this morning - I was very slow and sore! Sort of nice to get back running though after a few days off.
Wednesday Aug 22, 2012 #
Cycling 25:00 [1]
Rode to work (bus home). Slightly less sore today.
Tuesday Aug 21, 2012 #
Cycling 50:00 [1]
Rode to work and back - very slowly!! Felt very weary and sore.