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Training Log Archive: BA

In the 7 days ending Apr 7, 2013:

activity # timemileskm+m
  Cycling3 2:20:00
  Swimming3 1:05:00
  Total5 3:25:00

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MoTuWeThFrSaSu

Sunday Apr 7, 2013 #

Cycling 45:00 [3]

Mountain bike ride with Emily at Bruce Ridge. Fun, knee mostly ok!

Swimming 25:00 [2]

The usual 20 laps at the pool

Saturday Apr 6, 2013 #

Swimming 15:00 [2]

Was pretty busy today but managed to ride down to the pool for a quick 10 laps!

Friday Apr 5, 2013 #

Cycling 45:00 [2]

Rode to and from work. Knee ok - I'm such an over-analyser of it though! So yes probably I could feel it at times, but not actually sore.

Thursday Apr 4, 2013 #

Cycling 50:00 [2]

Rode to physio ->work -> home. Had to ride as no other way of getting around, and it was so fun and knee was pretty ok!

Wednesday Apr 3, 2013 #

Swimming 25:00 [2]

20 laps. Nice to do some exercise after weekend watching everyone run at Easter.

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