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Training Log Archive: Hetek

In the 7 days ending Jan 1, 2012:

activity # timemileskm+m
  Trening Biegowy1 1:03 5.28(12) 8.5(7)
  Total1 1:03 5.28(12) 8.5(7)

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Friday Dec 30, 2011 #

Trening Biegowy (cross 60) 1:03 [3] 8.5 km (7 / km)
ahr:148 max:164 shoes: VJ Bold

Dobry trening na mapce i potem dobiegane 20min :)

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