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Training Log Archive: JuhaM

In the 7 days ending Sep 25, 2016:

activity # timemileskm+m
  Orienteering1 1:22:44 6.34(13:02) 10.21(8:06)
  Running1 36:07 3.48(10:23) 5.6(6:27)
  Total2 1:58:51 9.82(12:06) 15.81(7:31)

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MoTuWeThFrSaSu

Sunday Sep 25, 2016 #

11 AM

Orienteering 1:22:44 [3] 10.21 km (8:06 / km)

Luukki

Saturday Sep 24, 2016 #

Note
(rest day)

Friday Sep 23, 2016 #

Note
(rest day)

Thursday Sep 22, 2016 #

6 PM

Running 36:07 [2] 5.6 km (6:27 / km)

Wednesday Sep 21, 2016 #

Note
(rest day)

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