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Training Log Archive:
SwissMiss
In the 1 days ending Jan 15, 2018:
activity
#
time
miles
km
+m
Running
1
1:31:30
9.48
(9:39)
15.25
(6:00)
Total
1
1:31:30
9.48
(9:39)
15.25
(6:00)
«
»
1:31
0:00
» now
Mo
Monday Jan 15, 2018
#
7 AM
Running
1:31:30
[
3
] 15.25 km (6:00 / km)
Nice easy run around Lake G - last big run before my shoulder op tomorrow - will miss my running for a while.
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