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Training Log Archive:
SwissMiss
In the 1 days ending Jan 21, 2018:
activity
#
time
miles
km
+m
Walking
1
1:00:00
3.6
(16:39)
5.8
(10:21)
Total
1
1:00:00
3.6
(16:39)
5.8
(10:21)
«
»
1:00
0:00
» now
Su
Sunday Jan 21, 2018
#
7 AM
Walking
1:00:00
[
1
] 5.8 km (10:21 / km)
Discovered walking on bike path is ok with my post-op shoulder. There is a bit of discomfort every now and then but mostly ok. Very pleased with effort. Walked towards Lake G for 30 mins and turned around.
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