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Training Log Archive: SwissMiss

In the 1 days ending Jan 21, 2018:

activity # timemileskm+m
  Walking1 1:00:00 3.6(16:39) 5.8(10:21)
  Total1 1:00:00 3.6(16:39) 5.8(10:21)

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Su

Sunday Jan 21, 2018 #

7 AM

Walking 1:00:00 [1] 5.8 km (10:21 / km)

Discovered walking on bike path is ok with my post-op shoulder. There is a bit of discomfort every now and then but mostly ok. Very pleased with effort. Walked towards Lake G for 30 mins and turned around.

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