Training Log Archive: SwissMissIn the 7 days ending Aug 12, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Aug 12, 2017 #
Cycling 45:00 [3]
Around Lake G
Friday Aug 11, 2017 #
Cycling 50:00 [3]
RTWAH
Thursday Aug 10, 2017 #
Cycling 50:00 [3]
RTWAH
Tuesday Aug 8, 2017 #
Note
Saw Cathy today and probably still 2 weeks away from running :-(. Got plenty of exercises and decided to withdraw from Melbourne Marathon.
6 AM
Swimming 55:00 [3]
Swimming with pool buoy and water running (500m)
Sunday Aug 6, 2017 #
Swimming 55:00 [3]
Swam with pool buoy around 1km. Water running for 30 mins.
3 PM
Cycling 50:00 [3]
Ride Gungahlin Pool and back with Chris