Yay. I got rid of my arm sling and am allowed to run. Will see physio tomorrow. Driving is still a bit tricky as shoulder feels very stiff. Upwards and onwards.
Beautiful autumn morning. Walked/shuffled towards Lake G.Lots of people out which is great :-)
I am seeing my surgeon tomorrow. Yay. It has been a very long 7 weeks with this wing sling but can see necessity of it.
Marshalling and cow bell swinging at Lake G parkrun with John and giude dog Jazzy. A quick maxi cab trip down to Ronde Terrace allowed us to cheer on Chris during his Duathlon. Chris was majorly upset they replaced his favourite swim leg with a much less preferred run leg :-(
7 PM
Cycling (Gym Recumbent) 1:00:00 [1] 24.86 km (2:25 / km)