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Training Log Archive: SwissMiss

In the 7 days ending Jan 5, 2019:

activity # timemileskm+m
  Running1 24:22 3.11(7:51) 5.0(4:52)
  Total1 24:22 3.11(7:51) 5.0(4:52)

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Sunday Dec 30, 2018 #

7 AM

Running 24:22 [3] 5.0 km (4:52 / km)

Port Macquarie Parkrun - humid and crazy busy with tons of tourists on a 2 loop course. Chris ran 5kms which he has not done for a very long time

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