Training Log Archive: niallmcalindenIn the 7 days ending Sep 25, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Sep 24, 2016 #
12 PM
Running 2:00:00 [1] 16.3 km (7:22 / km) +1100m 5:30 / km
First half of the breweries... legs were shot from last weekend
Thursday Sep 22, 2016 #
6 PM
Running 1:00:00 [1] 8.3 km (7:14 / km) +180m 6:31 / km
Slow run up Barr hill
Tuesday Sep 20, 2016 #
6 PM
Climbing 2:00:00 [1]
Great climbing session
Monday Sep 19, 2016 #
6 PM
Running 35:00 [1] 6.1 km (5:44 / km) +100m 5:18 / km
Recovery run after glen coe