Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: niallmcalinden

In the 7 days ending Mar 12, 2017:

activity # timemileskm+m
  Running2 1:25:00 11.0(7:44) 17.7(4:48) 239
  Total2 1:25:00 11.0(7:44) 17.7(4:48) 239

«»
1:00
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 12, 2017 #

2 PM

Running 25:00 [1] 5.0 km (5:00 / km) +25m 4:53 / km

Sore run to pick up break lights

Monday Mar 6, 2017 #

6 PM

Running 1:00:00 intensity: (18:00 @1) + (6:00 @3) + (36:00 @4) 12.7 km (4:43 / km) +214m 4:21 / km

Reps

« Earlier | Later »