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Training Log Archive: ivy_schultz

In the 7 days ending Dec 11, 2010:

activity # timemileskm+ft
  Running2 1:10:00 8.46(8:17) 13.61(5:09)
  Total2 1:10:00 8.46(8:17) 13.61(5:09)
averages - sleep:6 weight:134lbs

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Wednesday Dec 8, 2010 #

5 PM

Running 30:00 [3] 3.75 mi (8:00 / mi)
slept:6.0 shoes: Salomon XT Wings 2

Ran around neighborhoods to gym.

Tuesday Dec 7, 2010 #

4 PM

Running 40:00 [2] 4.71 mi (8:30 / mi)
slept:6.0 weight:134lbs shoes: Salomon XT Wings 2

Easy run between homework sessions.

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