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Training Log Archive: L'olly

In the 1 days ending Dec 3, 2010:

activity # timemileskm+m
  Swimming1 1:00:00 1.24(48:17) 2.0(30:00)
  Total1 1:00:00 1.24(48:17) 2.0(30:00)

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Fr

Friday Dec 3, 2010 #

Swimming 1:00:00 [2] 2.0 km (30:00 / km)

New coach today had trouble understanding him but still found it okay but I felt like I was going to vomit in the showers.About 10mins was intensity. Felt fine after that with Mummy's special pizzas (Mushroom, Tofu and Capican plus a few more vegi goddies) seemed to make me feel better. Relaxed at night at next door nebours house for a movie watch of the Elf, Funny but maybe I've seen it to many times.

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