Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: L'olly

In the 1 days ending Dec 4, 2010:

activity # timemileskm+m
  Cycling1 2:00:00 11.18(10:44) 18.0(6:40)
  Total1 2:00:00 11.18(10:44) 18.0(6:40)

«»
2:00
0:00
» now
Sa

Saturday Dec 4, 2010 #

11 AM

Cycling 2:00:00 [2] 18.0 km (6:40 / km)

Fun ride around lake G and up the G creek and then along a unknown track to Belconnen. Went for a quick walk for some Christmas shopping for family and then rode home around lake G. All went fine except for an attempt to cross a flooded bike path, it was a bit deep so we had to turn back in the middle. Resulted with my shoes all wet (I take no blame for this as it was all P's idea).

Food was good too with apple and cinnamon pancakes with fruit and yogurt + pizza for breakfast. Lunch was just a normal toasted sandwich.

« Earlier | Later »