Training Log Archive: L'ollyIn the 7 days ending Dec 11, 2010:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Dec 10, 2010 #
Swimming 1:00:00 [3]
Thursday Dec 9, 2010 #
Swimming 1:00:00 [3]
Back to swimming felt okay
Wednesday Dec 8, 2010 #
Orienteering 1:05:00 [3] 6.0 km (10:50 / km)
Felt good through first few controls and then I started to get tied and even had trouble breathing. Definitely not used to the Heat of summer. Had to walk in the middle but managed to move to a run towards the end.In conclusion Navigation was fine but ran poorly
Tuesday Dec 7, 2010 #
4 PM
Swimming 1:00:00 [3]
Monday Dec 6, 2010 #
Swimming 1:00:00 [4] 2.3 mi (26:05 / mi)
Easy Traning session of mostly freestyle felt alright and even lead some of the way.Wasn't as scenic as the ride yesterday (It was in a 50m Indoor Pool)