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Training Log Archive: shivastears

In the 7 days ending Jan 8, 2011:

activity # timemileskm+ft
  Running4 10:15:00 71.1(8:39) 114.42(5:22)
  Total4 10:15:00 71.1(8:39) 114.42(5:22)

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Saturday Jan 8, 2011 #

Running 3:30:00 [3] 25.0 mi (8:24 / mi)
shoes: Zoot Kalani

Wednesday Jan 5, 2011 #

Running 1:45:00 [3] 13.0 mi (8:05 / mi)
shoes: Zoot Kalani

Tuesday Jan 4, 2011 #

Running 2:00:00 [3] 13.1 mi (9:10 / mi)
shoes: Zoot Kalani

Sunday Jan 2, 2011 #

Running 3:00:00 [3] 20.0 mi (9:00 / mi)
shoes: Zoot Kalani

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